Sugar-Free, Low-Fat French Toast
adapted from Trim Healthy Future
Ingredients
- 4 egg whites (1/2 C liquid egg whites)
- 2 T cinnamon
- 4 T Gentle Sweet, Truvia, or Swerve
- 1 ½ t vanilla or maple extract
- ⅛ t salt
- 8 pieces sprouted bread Ezekial Bread is our favorite
Instructions
- In a bowl, whisk together everything except the bread.
- Spray a frying pan or griddle with cooking spray and heat to medium-high heat.
- Dip each piece of bread in the egg mixture, letting it soak up the liquid.
- Cook for a few minutes on each side until lightly toasted.
- Serve with maple syrup (I buy sugar-free at Walmart).