Cinnamon Maple Granola
Ingredients
- Cooking spray
- 6 C old-fashioned rolled oats
- 3/4 C low-carb flour I use Trim Healthy Mama baking blend. See notes
- 3/4 C whey unflavored whey protein powder
- 1 t salt
- 2 T ground cinnamon
- 1 C sugar-free sweetner I use Trim Healthy Mama Gentle Sweet. See notes
- 1 C egg whites (from the carton is easy!
- 2 T vanilla
- 2 t maple extract
- 2 T MCT oil or coconut oil
Instructions
- preheat the oven to 300 degrees. Spray a large rimmed baking sheet with cooking spray.
- Combine the dry ingredients in a large bowl. Add the remaining ingredients and still well so all the oats get fully dampened.
- Spread the granola out on the baking sheet and bake for 45-50 minutes, tossing every 15 minutes.
Notes
*Instead of Baking Blend, you can use equal parts coconut flour and almond flour.
**Instead of Gentle Sweet, you can use Splenda, Swerve, or Truvia (all available at local grocery stores.)
**Instead of Gentle Sweet, you can use Splenda, Swerve, or Truvia (all available at local grocery stores.)