Mango BBQ Sauce
Author: Annie (adapted from joyfulhealthyeats.com)
Recipe type: Sauce
Serves: 1 pint
- ½ red onion, chopped
- 2 garlic cloves, chopped
- 1 cup frozen mango chunks
- 2 T. of olive oil
- 15 oz. can crushed tomatoes
- ½ cup plus 2 T. of brown sugar
- ¼ cup of apple cider vinegar
- 2 teaspoons red chili pepper flakes (increase or decrease according to your spice preference)
- Heat olive oil in a large skillet at medium high heat for one minute.
- Add in the red onion, garlic cloves, and mango. Saute until mango is slightly browned and onions are translucent, about 4-5 minutes.
- Add tomatoes , brown sugar, apple cider vinegar, chili flakes, and salt and pepper.
- Bring to a soft boil. Reduce heat and simmer for 2 minutes.
- (Carefully!)Put all ingredients in a blender and blend until smooth.
- Enjoy on grilled chops, chicken, or burgers.
Recipe by The Gingham Apron at https://www.theginghamapron.com/mango-bbq-sauce/
3.3.3077