Pork Chop Mango Stir Fry
Author: Denise (adapted from Birds Eye Recipe)
Recipe type: Main entree
Cuisine: American/Asian
Serves: 4 servings
- 4 pork chops
- 3 T olive oil
- ½ C flour
- Salt and Pepper
- 1 16-oz package Birds Eye stir fry peppers
- 1 mango, sliced or chunked
- Sauce:
- ½ C orange juice or pineapple juice
- ⅓ C BQ sauce
- 4 T soy sauce
- ½ t ginger
- 2 T corn starch
- ⅛ C water
- Minute Rice, brown or white
- Dredge pork chops in flour and place in med hot skillet containing the oil.
- Brown on both sides, then continue to cook on medium low.
- Add ⅛ water to deglaze skillet.
- While meat is cooking, peel and slice or chunk mango and set aside.
- In a measuring cup whisk together the juice, soy sauce, BQ sauce and corn starch.
- Open and pour frozen veggies on top of pork chops. Place mangoes on top of veggies. Pour sauce over top. Add a lid and simmer for 10 minutes.
- Cook minute rice in the meantime.
Recipe by The Gingham Apron at https://www.theginghamapron.com/pork-chop-mango-stir-fry/
3.5.3226